YUMMY Smoothie Bowl Recipe

Smoothie bowl

YUMMY Smoothie Bowl Recipe

Guest post by Taylor Clawson:

DIY smoothie bowls, delicious and refreshing!

Add the following ingredients to a high power blender:

1 cup of frozen fruit (extra points for using berries)

1 banana (note that you can substitute 1/2 an avocado for a lower glycemic option)

¼ cup of liquid (plant-based milks work great)

Blend until smooth.

Top with toppings of your choice: any fruit, seeds, nuts, nut butter, coconut flakes, granola, etc.

Dr. Leat Kuzniar ND
Dr. Leat Kuzniar ND

Dr. Kuzniar is a board member of the New Jersey Association of Naturopathic Physicians and is also a member of the Gastroenterology Association of Naturopathic Physicians. She currently holds a State of Vermont Naturopathic Physician license (as New Jersey does not yet offer licensing for Naturopathic doctors).