Fresh is Best!

Fresh is Best!

Guest post by Taylor Clawson:

Summer in NJ means the harvest of many fresh fruits and vegetables! These are the strawberries from my sister’s garden.

Growing your own fruits and veggies means you can avoid the use of pesticides.

Picking produce that has fully ripened on the plant means maximal nutrition and deliciousness!

Second best options because we don’t all have a green thumb is to visit your local Farmer’s Market or to join a Community Supported Agriculture (CSA).

Dr. Leat Kuzniar ND
Dr. Leat Kuzniar ND
drkuzniar@njnaturopath.com

Dr. Kuzniar is a board member of the New Jersey Association of Naturopathic Physicians and is also a member of the Gastroenterology Association of Naturopathic Physicians. She currently holds a State of Vermont Naturopathic Physician license (as New Jersey does not yet offer licensing for Naturopathic doctors).