Health News

A recent systematic review of nutritional supplements for acne published in JAMA Dermatology found fair or good quality studies showing that nutritional supplements can be beneficial in patients with acne. These include Vitamin B5 (pantothenic acid), Vitamin D, Omega 3 fatty acids, and Probiotics. In...

Happy Mothers' Day to those who are mothers and those who have been mothered. Parenting is the most challenging and most rewarding job in the world! On this Mothers' Day, take time to celebrate but also to reflect on how you are mothering yourself: Do you...

It is well known that humans have a powerful Gut-Brain Axis which is bi-directional. The gut (and particularly the gut microbiome) has a significant effect on the brain. The brain and nervous system have a significant effect on the gut. Interestingly, placebo treatments have very...