Add some color to your kids’ (or your) foods!

Add some color to your kids’ (or your) foods!

I absolutely love the idea of adding freeze dried strawberry powder to foods like oatmeal, yogurt, cereal, pancake mix, or even a beautiful pink glaze! The powder will add a very mild sweetness and flavor but, most importantly, beautiful color (no artificial food color or flavor needed)!

I’m thinking STRAWBERRY MILK!! (And, side note, please tell your kids what you’re using to turn their milk pink! A 2017 Washington Post article reported that a full seven percent of all American adults believe that chocolate milk comes from brown cows… Does strawberry milk come from pink cows??).

Freeze dried strawberry powder is widely available. Organic is best. Also, try to find a product that contains just the berries (no added sugar, maltodextrin, or preservatives).

YUM!

Dr. Leat Kuzniar ND
Dr. Leat Kuzniar ND
drkuzniar@njnaturopath.com

Dr. Kuzniar is a board member of the New Jersey Association of Naturopathic Physicians and is also a member of the Gastroenterology Association of Naturopathic Physicians. She currently holds a State of Vermont Naturopathic Physician license (as New Jersey does not yet offer licensing for Naturopathic doctors).