December 2010

Much of my practice centers around clinical nutrition- I help my patients to change their diets and use nutritional supplements to affect physiological (and sometimes emotional) changes. I am a huge proponent of healthy eating. New research into the area of “epigenetics” tells us that...

I recently read a journal article which both surprised and inspired me. In this Newsletter, I’d like to share the findings of some scientific studies regarding the tremendous impact of positive thinking on health. A positive outlook on life has physiological effects. Positive attitudes have been...

Turmeric is an orange-yellow powder used commonly in many cuisines. Americans commonly come into contact with turmeric in curries and when slathering mustard on their hotdogs! It is also used to produce yellow dye for cosmetics and textiles. Turmeric has been used medicinally in India...