September 2009

I am increasingly finding a disturbing trend in my practice: more of my patients are being diagnosed with osteopenia and osteoporosis. What’s even more troubling is that many of these patients don’t fit the classic stereotype of the elderly, fragile woman. I have seen osteoporosis...

The average child laughs up to 400 times a day while the average adult laughs between six and eight! There are tremendous benefits to the simple act of laughing. As the psychologist Arnold Glasgow puts it: “Laughter is the tranquilizer with no side effects”. Scientists...

In the US today, 80,000 chemicals are approved for commercial use and very few have been tested for their health effects on humans and the environment. We are ALL carrying chemicals in our bodies. These chemicals have been linked to cancer; are toxic to the nervous...